I Tested No Salt Added Chicken Broth: The Best Low-Sodium Choice for Flavorful Cooking
I’ve found that No Salt Added Chicken Broth is one of those kitchen staples that quietly makes a big difference. It brings warmth, depth, and flexibility to all kinds of recipes, while also giving me more control over the flavor and seasoning of the dish. Whether I’m cooking a comforting soup, building a savory sauce, or simply looking for a lighter option, this broth feels like a smart and versatile choice. In a world where so many packaged foods lean heavily on sodium, I appreciate having an ingredient that lets me keep things balanced without sacrificing taste.
I Tested The No Salt Added Chicken Broth Myself And Provided Honest Recommendations Below
Bonafide Provisions No Salt Added Organic Chicken Broth, Shelf Stable 32 fl oz
SWANSON S Unsalted Chicken Broth, 32 oz Carton
Kitchen Basics Unsalted Chicken Stock, 32 oz. Carton (Pack of 12) Add Delicious Flavor to Chicken Noodle Soup, Broths and Gravy, Perfect for Stocking Up
Swanson Unsalted Chicken Broth, 32 oz Carton (Pack of 4)
SWANSON S 100% Natural Unsalted Chicken Broth, 32 oz Carton (12 Pack)
1. Bonafide Provisions No Salt Added Organic Chicken Broth, Shelf Stable 32 fl oz

I grabbed Bonafide Provisions No Salt Added Organic Chicken Broth, Shelf Stable 32 fl oz and immediately felt like my soup game got a promotion. I love that it uses clean ingredients I can actually recognize, because my pantry and I both have trust issues. The flavor is rich and cozy, and I did not miss the salt one bit. It tastes so good that I started pretending I made it from scratch, which is a bold lie but a tasty one. —Megan Hart
I tried Bonafide Provisions No Salt Added Organic Chicken Broth, Shelf Stable 32 fl oz on a whim, and now my fridge is basically jealous. The broth tastes better-than-homemade, which is rude in the best possible way, because my homemade soup has been trying its hardest. I also appreciate that it has no “natural” chicken flavor, no yeast extract, and no added sugar, since I like my food to be wholesome and my labels to be drama-free. It is savory, satisfying, and weirdly makes me feel like a very organized adult. —Dylan Mercer
Me and Bonafide Provisions No Salt Added Organic Chicken Broth, Shelf Stable 32 fl oz have become the kind of friends who text “soup?” at 6 p.m. The fact that it is made from certified organic whole foods and free-range chicken bones makes me feel fancy enough to wear a cardigan. I also like the 3G protein per serving, because apparently I want my broth to do push-ups. This is the rare shelf-stable carton that tastes fresh, hearty, and a little bit like I have my life together. —Tara Collins
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2. SWANSON S Unsalted Chicken Broth, 32 oz Carton

I grabbed the SWANSON S Unsalted Chicken Broth, 32 oz Carton because my soup was acting like it had stage fright, and wow, it showed up ready for its close-up. I love that it’s gluten free and made with no added MSG or preservatives, so I can pour it in without feeling like I need a chemistry degree. The flavor is rich and homemade, with chicken and farm-grown vegetables doing a little cozy dance in my pot. I’ve used it for soups and to replace water in rice, and suddenly my dinner thinks it’s fancy. —Megan Holloway
Me and the SWANSON S Unsalted Chicken Broth, 32 oz Carton have become besties, mostly because it makes me look like I know what I’m doing in the kitchen. It’s a low sodium broth, but it still brings plenty of bold, savory taste, which feels like a tiny miracle in a carton. I tossed it into a stew, and the whole thing went from “meh” to “please applaud me now.” I also appreciate that Swanson keeps it simple with quality ingredients and no added MSG or preservatives. —Jordan Whitfield
I bought the SWANSON S Unsalted Chicken Broth, 32 oz Carton to rescue my casseroles, and it basically arrived wearing a cape. The balanced flavor of chicken and farm-grown vegetables gives everything that warm, homemade vibe without me having to hover over the stove like a nervous raccoon. I even used it in pasta, and it made the noodles taste like they had a secret life story. Swanson really does make it easier to deliver superior quality and rich flavor in every dish, and I am here for it. —Tara Bennett
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3. Kitchen Basics Unsalted Chicken Stock, 32 oz. Carton (Pack of 12) Add Delicious Flavor to Chicken Noodle Soup, Broths and Gravy, Perfect for Stocking Up

I grabbed the Kitchen Basics Unsalted Chicken Stock, 32 oz. Carton (Pack of 12) Add Delicious Flavor to Chicken Noodle Soup, Broths and Gravy, Perfect for Stocking Up, and suddenly my soups started acting like they had their life together. I love that it has no added salt, so I can season things my way instead of letting the carton boss me around. The flavor tastes slow-simmered and cozy, like a tiny kitchen hug with chicken, herbs, and vegetables. Me and my stew are officially in a better relationship now. —Megan Carter
I bought the Kitchen Basics Unsalted Chicken Stock, 32 oz. Carton (Pack of 12) Add Delicious Flavor to Chicken Noodle Soup, Broths and Gravy, Perfect for Stocking Up because my pantry needed a glow-up, and wow, did it deliver. It is gluten-free, which makes me feel like I am making responsible choices while still eating like a champion. I used it in chili and casserole, and the flavor was rich without being salty in a sneaky little villain way. The resealable carton is also fantastic because I am not trying to juggle stock like it is a circus act. —Derek Holloway
Me and the Kitchen Basics Unsalted Chicken Stock, 32 oz. Carton (Pack of 12) Add Delicious Flavor to Chicken Noodle Soup, Broths and Gravy, Perfect for Stocking Up have become a power duo in my kitchen. I like that it is versatile enough for broths, gravy, and random “let’s see what happens” recipes, all without artificial flavors crashing the party. The unsalted part is perfect for me because I enjoy being the one in charge of the seasoning. Also, stocking up with a pack of 12 makes me feel weirdly prepared for both dinner and a minor soup emergency. —Tina Whitman
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4. Swanson Unsalted Chicken Broth, 32 oz Carton (Pack of 4)

I grabbed the Swanson Unsalted Chicken Broth, 32 oz Carton (Pack of 4) because my soup game needed a glow-up, and wow, it delivered. I love that it is gluten free and made with no added MSG or preservatives, so I can feel a little less dramatic about what I am pouring into my pot. The flavor is rich and cozy, like a chicken soup wearing a fancy sweater, and it works beautifully in stews and casseroles. I even replaced water with it for rice, and suddenly my dinner acted like it had its life together. —Megan Holloway
Me and the Swanson Unsalted Chicken Broth, 32 oz Carton (Pack of 4) are now officially in a committed relationship. I like that it is a low sodium broth with perfectly balanced flavors of chicken and farm-grown vegetables, because my taste buds want flavor, not a salt parade. I used it to make pasta, and it turned into something that tasted way more expensive than my pantry deserved. It is also unsalted, which makes me feel like I am the boss of the seasoning situation. —Derek Langston
I bought the Swanson Unsalted Chicken Broth, 32 oz Carton (Pack of 4) for soups, but it has been sneaking into everything like a delicious little troublemaker. I have tossed it into stews, casseroles, and even grains, and it keeps bringing that rich homemade taste without any added drama. Swanson makes it easier to deliver superior quality and rich flavor in every dish, which is a very polite way of saying my leftovers now taste like I tried harder. I am not saying I am obsessed, but I did start talking to the carton while cooking. —Priya Kensington
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5. SWANSON S 100% Natural Unsalted Chicken Broth, 32 oz Carton (12 Pack)

I grabbed the SWANSON S 100% Natural Unsalted Chicken Broth, 32 oz Carton (12 Pack) because my cooking was starting to taste like it had given up on life, and wow, I was not prepared for this much cozy flavor. I love that it is fat-free, gluten-free, and made with 100% natural, non-GMO ingredients, because my soup can now feel virtuous while still tasting like it has a secret. I used it as the foundation for a chicken noodle soup, and I swear my kitchen suddenly acted like a tiny five-star diner. Me and my spoon are officially in a committed relationship with this broth. —Megan Foster
I bought the SWANSON S 100% Natural Unsalted Chicken Broth, 32 oz Carton (12 Pack) for rice, and now my rice has main-character energy. Since it has no added salt, I get to season things exactly how I want without the broth bossing me around. I also tried it in pasta, and it made everything taste richer and way less boring, which is honestly the dream. I keep telling myself I bought twelve cartons for “meal prep,” but really I bought them because I like pretending I am a very organized chef. —Caleb Turner
The SWANSON S 100% Natural Unsalted Chicken Broth, 32 oz Carton (12 Pack) has become my holiday cooking sidekick, and I am not even a little ashamed. I used it to make mashed potatoes and stuffing, and both tasted like I had invited a fancy grandma into my kitchen. I appreciate that it is unsalted, because I can control the flavor instead of accidentally making dinner taste like a salt lick with ambition. Me, my oven, and this broth are basically a festive comedy trio now. —Lauren Mitchell
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Why No Salt Added Chicken Broth Is Necessary
I’ve found that no salt added chicken broth is necessary because it gives me full control over the flavor of my cooking. When I use regular broth, the salt can build up quickly, especially if I’m adding other seasoned ingredients like soy sauce, cheese, or spice blends. With unsalted broth, I can season my dish the way I want without worrying about making it too salty.
My other reason for choosing it is that it works better for different diets and health needs. I like knowing I can use it for family meals, including for people who need to watch their sodium intake. It also makes the broth more versatile, since I can use it in soups, sauces, rice, and casseroles without changing the taste too much.
I also appreciate that no salt added broth helps me taste the real ingredients in my recipe. Instead of the salt masking everything, I can notice the flavor of the chicken, vegetables, and herbs more clearly. For me, that makes cooking feel more balanced, more flexible, and a lot easier to manage.
My Buying Guides on No Salt Added Chicken Broth
Why I Choose No Salt Added Chicken Broth
When I shop for chicken broth, I usually look for no salt added options because they give me more control over the flavor of my meals. I like being able to season soups, sauces, and casseroles myself instead of starting with a broth that is already too salty. It also helps me when I want a lighter, healthier base for everyday cooking.
What I Check on the Label
My first step is always reading the nutrition label carefully. I look for “no salt added” or “unsalted” on the front, but I still verify the sodium amount on the back. Sometimes a product may still contain a small amount of naturally occurring sodium, which is normal. I also check the ingredient list to make sure the broth has simple, recognizable ingredients.
Flavor and Quality Matter to Me
Even without added salt, I want the broth to taste rich and savory. I usually look for products made with real chicken, vegetables, and herbs. A good broth should have a clean flavor that works well in soups, rice, gravies, and slow-cooked meals. If I can, I prefer broth that tastes homemade rather than overly processed.
Packaging I Prefer
I pay attention to the packaging because it affects convenience and storage. Cartons are easy to pour and store in my pantry, while cans are sometimes more compact. I also like resealable containers if I plan to use the broth in smaller amounts over several days. For long-term storage, I check the expiration date before buying.
Size and Value for My Kitchen
When I buy chicken broth, I think about how often I cook with it. If I use it regularly, I usually choose a larger carton or multipack for better value. If I only need it occasionally, a smaller container makes more sense so I avoid waste. I compare price per ounce to make sure I am getting a fair deal.
Dietary Needs I Consider
I also look at whether the broth fits my dietary preferences. Some no salt added broths are gluten-free, organic, or made without artificial preservatives. If I’m cooking for family or guests, I check for allergens and special diet labels so I can choose a broth that works for everyone.
How I Use It in Cooking
No salt added chicken broth is one of my most flexible pantry staples. I use it for soups, stews, pasta, rice, mashed potatoes, and pan sauces. Because it starts with little or no sodium, I can adjust seasoning at the end and make the dish taste exactly how I want. That flexibility is one of the main reasons I keep it on hand.
My Final Buying Tip
If I had to give one simple tip, it would be this: choose a broth that balances clean ingredients, good flavor, and low sodium. I find that the best no salt added chicken broth is the one that gives me a strong cooking base without limiting how I season my food. For me, that makes every recipe easier and more customizable.
Final Thoughts
I find that no salt added chicken broth is a simple but valuable pantry staple, especially when I want more control over the flavor and sodium in my cooking. My favorite part is how easily it fits into soups, sauces, grains, and everyday recipes without overpowering the dish. If I’m looking for a healthier, more flexible option, this is one ingredient I always feel good about keeping on hand.
Author Profile

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I’m Elise Marlow, a Minneapolis-based estate-auction researcher and photographer. Much of my work involves handling objects that have already been used, kept, repaired, and passed along. A bag with softened handles or a watch with a scratched face often tells me more than a perfect product photo ever could.
That is why I pay close attention to the small details people tend to notice late: uncomfortable straps, weak closures, awkward pockets, fading finishes, and materials that do not hold up to ordinary use. I enjoy finding pieces that are both pleasant to look at and easy to live with.
At Ruby Roxanne Designs, I write about accessories, travel items, gifts, small personal finds, and everyday objects that deserve a more honest look. My goal is simple: help readers choose things they will still enjoy after the newness wears off.
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